Like almost anything these days, when it comes to ADHD and nutrition, misinformation seems to spread faster than science. Angelo is quick to clarify what the evidence actually says, and what it doesn’t.
The ultimate goal of the project is to gather research evidence on the health benefits of fermented foods to push for their greater prominence in Canada’s Food Guide.
Protein just got a big boost from U.S. health officials. in their latest dietary guidelines. But nutritionists say Americans are already consuming more than they need.
The term ‘food noise’ has emerged alongside the popularity of glucagon-like peptide-1 receptor agonists—known as GLP-1 medications—that treat Type 2 diabetes and obesity.
Thirty years ago, when I began studying protein metabolism, I would never have guessed that 2025 would be spent explaining why more protein is not always better.
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest edition of federal nutrition advice released Wednesday by the Trump administration.
