Too restrictive? Some diets linked to increased depressionMen and those who are overweight at greater risk. Which is better for weight loss and hypertension: Keto or the Mediterranean diet?A small study found patients can take their pick as benefits are quite similar. Before the bump: Can pre-pregnancy planning affect child development? Relatively few people are aware that the things they do months or years before conceiving can influence the development of their future children. QUIZ: How much do you know about dietary fibre intake? From avocados to oats to psyllium, test your knowledge of dietary fibre and fibre supplements. A link between ultra-processed foods and increased risk of depression? A study found the association was particularly notable among young adults aged 18 to 34. A spoonful of probiotics to keep the fever at bay? Probiotics may shorten fever time in children with respiratory tract infection. How much of your energy is coming from ultraprocessed foods? A new blood test can tell The newly identified biological markers that can indicate higher or lower intake are a major step in discovering how these types of foods impact the human body. QUIZ: How much do you know about choline? Canadians often don't get enough of this essential nutrient in their diet. Test your knowledge on choline. Butter vs. plant-based oils? How do they compare on links to premature death? A study published in JAMA Internal Medicine looked at how the two types of fatty food compare. Red vs. white: Does the type of wine you drink impact cancer risk? Regardless of colour, drinking a glass of wine daily increases risk of developing cancer by 5%. First Previous 3 4 5 6 7 Next Last
