Nutrition

Dr. Holly Agostino, lead author of the guidelines, says wait times for eating disorder programs have grown dramatically.

Here’s what the data we have so far tells us about this technique.

New research shows sea buckthorn berries grown in Newfoundland are rich in polyphenols.

800 calories per day? Researchers examined the safety and success of 'very low energy diets.'

A small study found consuming the equivalent of about 60 grams of fresh cranberries a day saw a quick uptick in several important bacteria for a healthy gut.

How much do you know about the health effects of phytoestrogens?

A new study suggests that restricting when a person eats simply leads to fewer calories consumed—and that's why intermittent fasting can lead to weight loss.

Could boosting beneficial gut bacteria help fight heart disease?