1/12/2026 When making an important decision about your profession, your career or your business, the best thing you can do is to step back and give yourself the benefit of a new perspective.
11/26/2025 For pharmacists, using structured breathing protocols has been shown to enhance focus during medication reconciliation, improve patience during difficult patient interactions, and reduce end-of-shift exhaustion.
9/18/2025 Have you ever wondered why you keep doing things that make you feel worse, instead of more satisfied? It could stem from the hidden emotional needs you're compelled to meet.
9/15/2025 Alignment—the connection between our strengths, passions, values, and work—is the secret sauce for lasting job satisfaction and redefining our professional spark. Here's a tool that helps align people and the work they do.
9/10/2025 Being aware of how the vital heart-brain connection affects our health and state of mind can be a boon to both our clinical practice and our lives.
9/4/2025 In pharmacy—and in life—the questions we ask can mean the difference between surface-level information and transformative insights.
6/9/2025 Joy is a state of being that can coexist with challenges and persist during challenging times. It isn't just positive thinking—it's a practical tool for sustainable healthcare practice.
4/3/2025 Routines create predictability in an otherwise chaotic environment. For pharmacists, routines help conserve energy for critical tasks where accuracy and attention are essential.
3/25/2025 Can you recall times when you were fully immersed in an activity, losing track of time and feeling effortless performance? Or are you skeptical about achieving such a state?
3/7/2025 For pharmacists battling burnout, incorporating movement into daily routines can be transformative, with strong evidence supporting its benefits.
1/29/2025 We all know, in theory, that our time is limited. Living that reality means truly cherishing the time we have, not fretting about the things we can’t change and learning to value time on our own.
11/20/2024 Investing in our own well-being pays dividends in helping you feel calmer, more resilient, and better-equipped to handle what the world might throw your way in your daily work.
