Nutrition

‘Health at Every Size’ initiative emphasizes healthy behaviours over dropping pounds

Ken Brown’s pharmacy is a destination for celiac patients.

The low-fat Mediterranean diet that is rich in fish, fresh fruit and vegetables, and even includes red wine, is not only good for the heart, but also good for the bones, according to research presented at the American Society for Bone and Mineral Research annual meeting in Toronto.

Model predicts 3 g decrease in daily intake prevents thousands of cardiovascular events

Large trials needed to clarify benefits and dosing regimens