During her first year of college, Elisabeth Bradley was inspired to try weightlifting after she followed a woman tracking her fitness transformation on social media, one barbell at a time.
What I’ve come to realize is that anyone or anything can write the stories, especially AI. But not everyone can live the stories, and it is in the living that metrics and algorithms and data banks fail the test.
A study found an average 3.5% increase every year in self-injuries over 24 years documented in hospital and doctor’s visits, with higher rates among girls than boys.
Climbing stairs has become increasingly ingrained in exercise guidance, but many people who do it regularly say it can be challenging in an era where office tower managers commonly cut off access to stairwells.
