Taking fitness outside: 9 tips for becoming more active through the Canadian winterBetween wind, snow and plenty of nasty wet rain we've gotten this year, the Canadian outdoors aren't always appealing in winter. But these kinesiology professors want you to get up and get outside. Researchers consider how to 'denormalize' drinking culture ahead of new alcohol guideThe idea behind the updated guidance is to provide Canadians with the latest evidence-based information about the health risks involved. Of mice and…coffee cups Pharmacist Janet Maretzki loves a good, hot cup of coffee. She also welcomes any opportunity to help out a neighbour. How could that possibly turn into disaster for a wayward mouse? You'll have to read her story to find out! Time to substitute green tea for coffee? Drinking 2 cups of coffee daily doubles CVD mortality risk in people with severe hypertension, study. Is bariatric surgery the best way to manage obesity? As Dr. Noorali Bharwani notes, long-term success still hinges on healthy eating and exercise. Vitamin C supplements during pregnancy in smokers may reduce lung damage in offspring Their effect appears to help over time. Calling all young doctors: What do you wish older docs understood? Don't hold back. Other experienced doctors might also find some sage truth in your youthful perspective. Eating grapes increases UV protection in skin, reduces melanoma risk But some foods increase the risk of photodamage. Cold showers, getting smokers to gamble and other research oddities taking place in 2023 A glimpse at research that is (surprisingly) already in progress. Just a few minutes of movement can vastly reduce risk of cardiovascular issues: study Study shows short, vigorous physical activity would be enough to halve the risk of death from cardiovascular causes. First Previous 49 50 51 52 53 Next Last
