4/3/2025 Routines create predictability in an otherwise chaotic environment. For pharmacists, routines help conserve energy for critical tasks where accuracy and attention are essential.
3/25/2025 Can you recall times when you were fully immersed in an activity, losing track of time and feeling effortless performance? Or are you skeptical about achieving such a state?
3/7/2025 For pharmacists battling burnout, incorporating movement into daily routines can be transformative, with strong evidence supporting its benefits.
1/29/2025 We all know, in theory, that our time is limited. Living that reality means truly cherishing the time we have, not fretting about the things we can’t change and learning to value time on our own.
11/20/2024 Investing in our own well-being pays dividends in helping you feel calmer, more resilient, and better-equipped to handle what the world might throw your way in your daily work.
11/11/2024 Keeping good staff happy and engaged is the best thing you can do to ensure a successful pharmacy operation. Here are some ways to achieve that.
10/29/2024 Much of the decision-making matrix people unconsciously use in their lives is based on the sum of their life experiences and conditioning. And when we are scared or stressed, it’s either love or fear that motivates us to survive.
10/11/2024 Ruminating over a stressful event is like holding your hand on a hot burner. Why do we do that? And how can we stop?
10/11/2024 Much of the focus for proactive treatments for patients with diabetes has been on type 2 diabetes. But what can be done for patients at risk of developing type 1 diabetes?
8/20/2024 Many of the conditions we see and treat daily have roots in lifestyle decisions and behaviours. With good preventative advice and support, perhaps we can help reduce their incidence.
7/15/2024 This emerging area of study looks at the totality of environmental exposures we encounter throughout our lifetime and how these interact with our genetics to influence our health.
5/17/2024 Even though we are often constantly surrounded by co-workers, customers and patients, pharmacists can be particularily susceptible to loneliness.
