Obesity & Weight Management

Heard of TOFI (Thin on the Outside, Fat on the Inside)? Many Asians have this phenotype, which predisposes them to metabolic conditions like diabetes and fatty liver. Here are a few important points about diabetes in Asians that may be helpful when working with these patients.

During her first year of college, Elisabeth Bradley was inspired to try weightlifting after she followed a woman tracking her fitness transformation on social media, one barbell at a time.