When we last spoke to pharmacist/owner Kristen Watt in 2018, she was just a year into opening her new independent pharmacy in Southampton, Ont. Today, Kristen’s Pharmacy is thriving, especially during COVID-19.
As doctors, we have access to the best EBM, pharmaceuticals and cutting-edge technology. While the medical sciences continue to evolve and progress at an exponential rate, some basic tenants will always remain true: A well balanced diet and regular exercise are more likely to keep us healthy than inactivity and a poor diet.
